Foam Roller Techniques by Michael Fredericson; Terri Lyn S Yamamoto;

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Back/neck support Rollers Therapy Self-Massage Roller Foam Techniques Dr.
Michael Fredericson teaches you how to from your through techniques.
Foam roller is comparable to tissue myofascial release and Performing a help you flexibility, reduce muscle and pain, performance. guide to features descriptive instructions photo demonstrations for each exercise.
Exercises are you to foam Techniques that Out® Pinky Exercise Balls, and FitBALL® Therapy Balls.
Michael MD, Lyn Mark CMT.
Spiral-bound 48 pages. --> About Us Shipping Returns (Orthopedic Physical is that provides innovative fitness and wellness to and wellness professionals want.
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